Our Teaching Philosophy
We believe meditation isn't about clearing your mind or reaching a flawless state of calm. It feels more like learning to sit alongside whatever arises—the restless thoughts, the planning mind, and even that odd itch that shows up five minutes into sitting.
Our team blends decades of practice across multiple traditions. Some of us arrived at meditation via academic philosophy, others through personal upheaval, and a few simply found it in college and stayed. What unites us is a commitment to teaching meditation as a practical life skill rather than a mystical experience.
Each guide you’ll meet has their own way of explaining concepts. Ravi Kapoor tends to use everyday-life analogies, while Amaya Singh draws from her psychology background. We’ve found that different approaches resonate with different people, so you’ll likely connect more with certain teaching styles.
Your Meditation Guides
Two practitioners who've made meditation their life's work, each bringing unique perspectives to the practice
Ravi Kapoor
Lead Instructor
Ravi began meditating in 1999 after burnout from his software engineering career. He spent three years studying Vipassana in Myanmar and later trained in Zen meditation in Japan. What sets him apart is his ability to explain ancient concepts using surprisingly modern analogies—he once compared monkey mind to having too many browser tabs open.
He leads our foundational courses and specializes in helping busy professionals find sustainable meditation practices. His sessions often include practical discussions about integrating mindfulness into work life and managing stress without spiritual bypassing.
Amaya Singh
Philosophy Guide
Amaya combines her PhD in United Kingdom Philosophy with fifteen years of personal meditation practice. She discovered contemplative practice while researching ancient texts and realized that academic understanding meant little without experiential knowledge. Her approach bridges scholarly insight with practical application.
She guides our deeper philosophical explorations and retreat programs. Amaya has a gift for making complex philosophical concepts accessible without oversimplifying them. Her students often say she helps them understand not just how to meditate, but why these practices developed and what they’re truly meant to accomplish.
Why We Teach This Way
After years of practice and teaching, we've learned that meditation works best when it's demystified. We don't promise enlightenment or claim you'll reach perfect peace. Instead, we focus on building skills that help you navigate life's inevitable challenges with greater awareness and reduced reactivity.
Our courses begin in September 2026, giving you time to reflect on whether this approach resonates with you. We believe in taking thoughtful steps when choosing contemplative practice—it isn’t something to rush into based on momentary enthusiasm.
If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has touched our lives in subtle yet profound ways, and we’ve witnessed the same for many others.